March 5, 2017December 31, 2017speed skating, starts, technique Outdoor Start This outdoor start is mostly used in time trials or to practice your running start. Whichever foot you are more comfortable starting […]
February 22, 2017December 31, 2017speed skating, starts, technique Off to a Great Start with the Duck Run Doing the duck run / walk is simple. Think of a duck when they walk — they have a sort of waddle. […]