April 30, 2017December 31, 2017speed skating, technique Pushing Technique When pushing in a circle or even before a cross its very important to stay low so you have a long, extended […]
March 5, 2017December 31, 2017speed skating, starts, technique Outdoor Start This outdoor start is mostly used in time trials or to practice your running start. Whichever foot you are more comfortable starting […]
February 22, 2017December 31, 2017speed skating, starts, technique Off to a Great Start with the Duck Run Doing the duck run / walk is simple. Think of a duck when they walk — they have a sort of waddle. […]
January 22, 2017December 31, 2017speed skating, technique Positioning your Feet while Skating To have the right footing and edges make sure you are in skaters position with a 90 degree knee bend. As you […]
December 15, 2016December 31, 2017double push, speed skating, technique The Double Push The point of the double push is to go on your outside edge and carve the wheels on your to skate into […]
November 8, 2016December 31, 2017speed skating, technique Indoor / Outdoor Skating Techniques Skating position: Get Low, Try for a 90 degree knee bend. Over longer distances, you won’t be able to maintain this, but […]